During labor the baby needs to pass through the three levels of the pelvis. Learn techniques to help your pelvis and its muscles that support or restrict your pelvic levels. Together, you and your birth partner can use these techniques before and during labor to help “make room for baby!” Spinning Babies® reveals how the baby can find optimal positions for labor, and make birth less painful, and even pleasurable!
Learn about Spinning Babies® Techniques
Daily Essential Activities
The Three Balances℠ help birth muscles to relax and add comfort now to ease birth later.
Birth Positions that open the pelvis that let the baby come through more easily
Bring your birth partner to learn how to help you in pregnancy for comfort in labor and birth